FutureBiotics Joint Inflammation Complex

Joint discomfort and inflammation are key indicators of joint health, limiting everyday activities and simple comfort. Whether joint discomfort stems from a temporary inflammation and swelling of the soft tissues around the joints, or a chronic condition such as the breakdown of cartilage in the joints, there are strategies to help maintain and regain healthy joint function.

Take Futurebiotics InflamMotion® and a comprehensive multi-vitamin and eat a diet rich in fibre and complex carbohydrates. Eat good fats. Omega-3 fatty acids from salmon, walnuts, flaxseed and fortified eggs, along with monounsaturated fats like canola and olive oil help soothe inflammation. Ginger and turmeric have been shown to have anti-inflammatory properties – use them in preparing food and for extra flavour.